One of the most common issues we hear from our patients is trouble sleeping. People often have trouble falling asleep and also trouble staying asleep. Both are …
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Adrenals
11 Tips on How to Improve Sleep with Adrenal Fatigue
Adrenal fatigue can have a significant impact on sleep. The main cause being that in adrenal fatigue the adrenal glands release cortisol in a dysfunctional …
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Can Cortisol Affect Sleep?
Yes, cortisol can affect your sleep. It can cause: Insomnia Waking in the night Falling asleep before the sun sets Cannot get up in the morning …
3 Common Types of Adrenal Fatigue
Adrenal Fatigue, also known as adrenal insufficiency or adrenal dysfunction is a broad and heated topic. There are many theories and opinions concerning …