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Adrenals

Why Can’t I Fall Asleep and Stay Asleep? Questions from Readers

Dr. Maki

Why Can’t I Fall Asleep and Stay Asleep? Questions from Readers

One of the most common issues we hear from our patients is trouble sleeping. People often have trouble falling asleep and also trouble staying asleep. Both are …

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11 Tips on How to Improve Sleep with Adrenal Fatigue

Dr. Davidson

11 Tips on How to Improve Sleep with Adrenal Fatigue

Adrenal fatigue can have a significant impact on sleep.  The main cause being that in adrenal fatigue the adrenal glands release cortisol in a dysfunctional …

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Can Cortisol Affect Sleep?

Dr. Davidson

Can Cortisol Affect Sleep?

Yes, cortisol can affect your sleep.  It can cause: Insomnia Waking in the night Falling asleep before the sun sets Cannot get up in the morning …

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3 Common Types of Adrenal Fatigue

Dr. Davidson

3 Common Types of Adrenal Fatigue

Adrenal Fatigue, also known as adrenal insufficiency or adrenal dysfunction is a broad and heated topic.  There are many theories and opinions concerning …

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About Us

We’re glad you’re here. We are Dr. Valorie Davidson and Dr. Robert Maki, a husband and wife team that specializes in finding real solutions to common symptoms and conditions associated with hormone …

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