I have heard from many frustrated women that their doctors will not test their hormones. That hormone testing is not necessary. Or they have had hormone tests, …
Female Hormones
Do I Have Polycystic Ovary Syndrome?
What is Polycystic Ovary Syndrome? Polycystic Ovary Syndrome or PCOS is merely a condition in which the ovaries present with many cysts. The word poly …
11 Tips on How to Lose Belly Fat in Perimenopause
We work with a lot of women who are in perimenopause, and one of the most common complaints we hear over and over is weight gain, particularly belly fat around …
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7 Tips on How to Cope with PMS
If you are a man or the unicorns that have never experienced Premenstrual syndrome (PMS), stop rolling your eyes. Yes, PMS can be a big deal. It can make women …
What Does Estrogen Dominance Feel Like?
To sum up what estrogen dominance feels like I want to tell you about my patient, Denise. Denise was a 36-year-old mom of 2, married SAHM. She came to see me …
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What Causes Uterine Fibroids to Grow?
If you google ‘fibroids,’ what you will see this vague description: “Noncancerous growths in the uterus that can develop during a woman's childbearing …